Earth provides the ground, the basis for our survival. It nurtures our body, offering food. It nurtures our mind offering its dynamic beauty and nurtures our soul by its blessings, challenging us to be better humans every single day. Earth remembers usof the importance of being rooted and firm in the earth. Barefoot walking helps us to realize unconditional support provided by mother earth and to connect with our foundation. Handling earth, planting a small vase, eating roots like potatoes and carrots also helps us to be more grounded. Being aware of our foundations helps us to face wind and storms that life brings. So, it is important to go deep in our roots before we shoot out of earth and put our dreams into action.
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